Journeying is a form of deep, creative and imaginative meditation and exploration, connection with the higher self and the interconnectedness of everything, the "we are each the ocean in a drop." I have over a decade of experience journeying and guiding others on journeys using drumbeat, other specific music and my voice.
Most people make connections, have aha realizations, feel deep relaxation in the liminal, meditative state between sleep and wakefulness, and sometimes even have profound experiences.