Thai Massage

Thai massage incorporates a traditional combination of point pressure, energy meridian work, and yoga-like stretching for a revitalizing and balancing experience. There is no oil used and clients remain comfortably clothed throughout the experience. Anyone can benefit from Thai massage though athletic individuals and people who hold static positions for…

Reflexology

Reflexology is the application of pressure to areas on the feet, hands and ears. It's relaxing and stress relieving. The theory behind reflexology is that these areas correspond to organs and systems of the body and that pressure applied to these areas affects the organs and benefits the individual's health and well-being.…

Handling Stress

Everybody experiences stress. You can't get rid of all of it: if you are alive ,you are going to experience some amount of stress. However, many of us enlist ourselves in an endless bucket brigade of it. A lot of this arises from our frame of reference, often our own self-created sense of…

Deep Tissue Massage

What is deep tissue massage? For some people, it conjures up (invitingly or apprehensively) ideas about deeply felt pressure, "no pain, no gain," and post-massage soreness. But, deep tissue work isn’t necessarily pressing harder. It is based on working with the muscles and not into the muscles. The muscles need…